We all connect with colour on a daily basis through the clothes we wear, the furnishings in our home, the dizzying array of colours in nature – even traffic lights tell us when to stop and go according to their colour. Yet we tend to take colour for granted, not noticing the subtle and not-so-subtle effects colour has on us, and its potentially powerful impact in our lives.
When you start to use colour consciously as a tool in your life, you find that it can help you with:
* your relationships
* your work and career
* your health
* your finances
* your spirituality
Every area of your life, in fact! A nd the deeper your understanding, the more it can help.
Colour and the Body
Let’s look at the physical for a moment. Science shows us that when you
are in red surroundings – a red room, wearing red clothes etc – you will
literally heat up; your body temperature rises. In a blue room, you cool
down.
It’s a physiological response. So even if your conscious mind doesn't always recognise colour and its properties, your body does.
What happens when you go out in nature and are surrounded by green? You
literally breathe more deeply. You feel better. You open your lungs.
Next time you reach for your clothes in the morning, notice what guides
your choice. Weather and occasion will of course dictate to some
extent, but those things notwithstanding, what do you want to carry on
your body today? Which colours speak to you and make you feel good?
Start to notice how your moods and energy play a part in your colour
choices. Why is it that one day you reach for a soft pink jumper and on
the next you want to wear a dark blue jacket?
Notice how you feel when you wear different colours. Experiment with
accessories such as scarves and notice how they make you feel. You may
begin to look at yourself and your colour choices more closely, and as
you do, you are tapping into the basic psychology of colour and
learning more about yourself and the world in the process.
Relationships and Emotions
What happens when you start to tune in to your emotions and let them
guide you to the colours you need at any given moment? You begin to learn
about yourself and the thoughts, emotions and feelings that drive you.
And as you identify your feelings and allow yourself to experience them, you start to notice that you don’t have to get so stuck in them or let
them rule your life.
Turquoise is typically the colour of the emotions
– and paradoxically it can also be the colour of choice when you
are avoiding feeling your emotions! Turquoise can be a great protector
in times of troubled emotions because it enables you to hide your
feelings. Now, as you probably know, if you want to grow and heal, you need to start feeling
your feelings not hiding them! So if you notice you’re obsessing over
turquoise, wearing it all the time and having it around you, take stock
of where you are and notice if there is something you are not allowing
to be expressed. Likewise, if you know you are blocking or suppressing
your emotions, turquoise may be the key to help you unlock them.
Blue and turquoise are the colours of trust and faith. So in
relationships these colours can help us feel safe and able to trust.
For many the greatest challenge is to truly
honour and love yourself. Here, pink and coral can guide you to a place
of self-love and worthiness. Notice when you are feeling unloved and
unworthy how pink can soothe and make you feel nurtured. A spritz of
the Colour Mirrors essence Pink Angel does wonders for a sad and weary
soul. And bathing in a pink coloured oil can be a truly nurturing,
deeply loving experience.
Colour and the Mind
Colour affects you on a mental level as well.
Let’s take yellow for an example. In colour therapy you learn that
yellow is the colour of the intellect, the mind, your capacity to think.
It also links to the emotions of fear and confusion. And what do
over-thinkers tend to have in common? They tend to think so much in
order to avoid facing their fears! And all that thinking generally
leads to confusion (you’ve probably heard the saying ‘analysis leads to
paralysis’…).
On the other side of the coin, yellow is also the colour of joy and
sunshine. Of child-like fun and laughter. So here’s the clue: if you can
get ‘out of your head’, halt the incessant thinking process, and turn
it around 180 degrees, you start having fun, lightening up, and the
answers you were so busy trying to force your mind to come up with
arrive, easily and naturally.
Now often, however, this is easier said than done. And this is where
colour therapy comes in. With tools such as the Colour Mirrors system of
coloured oils and essences, you can spritz, spray, rub into your skin,
meditate, and even bath in the colours. And then your body and your heart
get the message – and a shift can take place.
Work and Career
What happens when you’re struggling or frustrated in your work? You know you’re not where you’re meant to be and it becomes more and more painful
the more you struggle to keep going. Yet fears and worries arise – how
will you pay the mortgage? What else can you do? You’ve no qualifications or
training for anything else.
Each and every time you feel disquiet, discomfort and despair in your
life and work, it’s a sign and a signal from your higher self.
Something isn’t adding up here. It’s time to make a change. Of course
fears and doubts arise. Yet if you continue doing what you’ve always
done, you’re going to keep getting the same results. And if you don’t
like the results, you’re going to have to change something.
Now change is one of the greatest challenges we can face, and so many people avoid it like the plague. Yet change is often a great catalyst
for growth and healing. And by saying yes to change, you can begin to
put your life back on track and head for where you want to be instead of
staying stuck.
So how does colour help with change? And how can it help you in our work and career?
The colour choices you make, for example in a Colour Mirrors reading where
you are asked to choose coloured bottles of oils, will provide strong
clues as to where your heart really lies and what you really want to be
doing. If you're working as an accountant and your heart yearns to be an
artist, the palette of colours you choose is going to tell you your truth.
It will be plain to see, even if you have suppressed your desire to break
out and be more creative – the colours will tell the story! What you
then do with this information is, of course, entirely up to you. But
once you’ve seen something graphically and in colour it somehow takes on
a reality and it becomes hard to pretend any more. The artist will out!
And then you can begin the process of working through your fears
(yellow); listening to your heart (green or pink); following your inner
guidance (lilac); reclaiming your power (gold); and making a decision
(clear or silver).
Colour for Finances
Abundance and manifestation are two concepts we’re hearing a lot about
at the present time. The Law of Attraction states that what you focus
on expands and that your thoughts create your reality. This puts you
firmly in the driving seat of your life. Once you take these concepts on
board you can no longer be a victim, no longer blame or judge.
Yet so many people carry baggage about wealth, money, abundance. There may be
hidden feelings of unworthiness. Or you may believe it is not possible
to be spiritual and yet have financial wealth. Almost everyone has
limiting beliefs around money and wealth. Colour once again helps by
rooting out the hidden beliefs that are preventing you from stepping
into the wealth and abundance that is all around you. The universe is
fundamentally and utterly abundant. It is only your ability to receive –
or your lack of such an ability – that prevents you from being fully and
wholly abundant in every area of your life.
An acute dislike of pink or an over-abundance of pink in your colour
choices can be an indication of money issues and an inability to
receive. Pink and red are the colours we most relate to finance – red
being all the material, physical aspects of life and our need for
survival; and pink being literally red with a light shone through it –
which then shows up as intensified red issues….
In the Colour Mirrors system there are several bottles that will help
with these issues. The base chakra bottle (C1) has had a quite
miraculous effect for many people, clearing old ingrained fear-based
money ‘stuff’ out of bodies and allowing the prosperity in. The Red
Angel essence is called the Angel of Miracles and Prosperity and helps you get grounded and connected to the earth so that you might manifest
from a place of stability and connection rather than fear.
Blue and turquoise bottles help you to have faith that everything is
unfolding as it should, and as you begin to trust the universe more,
then you open to more of what you want and desire and allow it to show up
in your life.
Pink, as mentioned above, will help you grow in self-love and
self-esteem so that you no longer have worthiness issues and can open to
receive.
And yellow and gold can help you banish your fears and feel at one with
yourself and your life so that you can live from a place of genuine
power and strength, and let the riches of the universe flow to you.
Green enables you to open to the abundance of the universe and to feel
grateful for what you already have. And gratitude is the fastest key to
attracting what you want!
Gateway to Spirit
As you move into a deeper connection with yourself and the universe you
find that colour points the way to your highest self, the Self that can
love unconditionally, speak its truth and be authentically who it is.
Magenta is the colour of the divine - in any language! And it is a
gateway to experiencing what is beyond our physical body, beyond your
feelings, emotions and thoughts.
Magenta takes you into a place of deep powerful acceptance and grace
where you no longer struggle or resist but allow and flow. As you do this you step into a place where you begin to know yourself as divine, where you begin to see the God in yourself and in all. And when you do that
there is no place left for grudges, blame, resentment and judgement. You
begin to see the oneness that is inherent in this universe and to feel
it in your being.
What you find when we step out on a journey with colour is that you learn
to transcend your little egoic and fragmented selves, and become instead
your joyful, magnificent whole self and your life becomes so much more
colourful as a result.
© Korani 2007
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